Description:
The fiber in barley might lower cholesterol, blood sugar, and insulin levels. It also seems to slow stomach emptying which could keep blood sugar stable and help to control appetite. People use barley for heart disease and high cholesterol.
Description:
The fiber in barley might lower cholesterol, blood sugar, and insulin levels. It also seems to slow stomach emptying which could keep blood sugar stable and help to control appetite. People use barley for heart disease and high cholesterol.